Saturday, September 3

Fit in the Mountains (September 3rd)

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Sep 3, 2022

Fit in the Mountains (September 3rd)

It’s never too early to think about getting your ski legs back! This Saturday, July 23rd, 2022 join us in the Sunshine Meadows for Fit in the Rockies. This fast-paced workout is High Intensity Interval Training also known as HIIT. HIIT is a form of interval training which involves short bursts of super-intense exercise with periods of rest or lower intense exercise. This fun workout is a sure-fire way to get your ski and ride legs back for the winter season! 

   

Fit in the Mountains will be jumping at the top of Standish Express on the Standish Viewing Deck at 11:00AM on:   

September 3rd, 2022 

   

The 50-minute HIIT inspired mat class is a low impact strength and stretch class. Exercise will focus on mat techniques proven to tone your muscles. During class, participants will work up a sweat with full body compound exercises in one of nature’s most beautiful settings  

   

Get ready to feel your muscles come alive, as you take to the mountains.  

   

Après HIIT, join us for a light lunch included in the package.  

   

How should I register?  

Sign up online for $100. Your registration includes your summer sightseeing ticket, 50 minute HIIT class and post-class light lunch.  

   

What do I need for the class?  

We recommend you bring your yoga mat, warm socks, a water bottle, sunscreen, and to dress in layers. The class will be taught outside.  

Please visit the Guest Service Desk at the Bourgeau Base Area on arrival to claim your ticket and sign the activity waiver.  

  

Timing:  

- 10:00 AM – Enjoy your ride up the Sightseeing Gondola to the Village and then up the Scenic Standish Chairlift to the viewing deck.  

- 11:00 AM – HIIT will begin at the top of the world on the viewing deck overlooking Sunshine Meadows and the 3 high alpine lakes.  

- 12:30 PM - Head down the Standish Chair to mix and mingle with post-class light lunch in the Village.  

- 1:00 PM – Enjoy the rest of the day hiking the trails of Sunshine Meadows at your leisure.  

 


Register now!